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Lived Experience Inclusion & LeadershipFull Access

Psychosis Outside the Box: A User-Led Project to Amplify the Diversity and Richness of Experiences Described as Psychosis

Published Online:https://doi.org/10.1176/appi.ps.20220488

Abstract

Despite some progress toward greater inclusion, individuals with personal experience of psychosis are rarely integrated into the training of clinicians or knowledge generation. Their exclusion increases the risk that dominant ways of conceptualizing psychosis primarily reflect second- and third-person observations rather than first-person experiences. Observed only from the outside, the richness, complexity, and depth of experiences falling under the psychosis umbrella are easily lost. The authors describe a project—Psychosis Outside the Box—to solicit, compile, and amplify direct accounts of experiences that have been neglected in mainstream research and pedagogy, including the subjective experiences of visuals, felt presences, alterations of time and space, and “negative symptoms.”

HIGHLIGHTS

  • The current diversity and complexity of the experience of psychosis are underrepresented in research and clinical practice.

  • Expanding the representation of psychosis has numerous benefits for the field of psychiatry.

  • The authors introduce Psychosis Outside the Box, a project that seeks to highlight the range and depth of psychosis-related experiences to inform both clinicians and users of mental health services.

In a seminal 2007 commentary on the phenomenology of psychosis and the DSM, leading schizophrenia researcher Nancy Andreasen weighed in on the unintended consequences and costs of DSM-based conceptualizations of psychopathology (1). As a member of the DSM-III psychotic disorders workgroup, Andreasen noted that the criteria that ultimately made their way into the DSM were in fact “never intended to provide a comprehensive description”—instead they were “gatekeepers—the minimum symptoms needed to make a diagnosis.” And yet, because clinical programs have overwhelmingly come to use the DSM as a primary textbook, these simplified and partial checklists have come to be seen as comprehensive. That is, what “schizophrenia” is understood to be by mental health professionals and, in turn, service users has become the de facto DSM schizophrenia checklist. In addition, Andreasen worries that the DSM approach has led to dehumanization—deeper, open-ended clinical inquiry has been replaced with a checklist.

The two of us—both diagnosed as having schizophrenia—were aware of these harms long ago. That is, for both of us, as we reflect below, the entrenched use of DSM checklists (and associated conceptualizations) meant that many of the experiences we found most distressing or life changing were never asked about, never recognized, and never named. There was no place for them, clinically or structurally.

Shannon’s personal reflections:

When diagnosed with paranoid schizophrenia at age 18, I was immediately taught medical-model language to name and explain my experiences. I learned that contemporary inquiries into mental phenomena apply postenlightenment objectivism to psychosis, and these assumptions framed the vocabulary I was expected to use to communicate my experiences. Early into the diagnosis, when meeting with my doctors, I would attempt to describe my nonconsensus reality outside of the simplistic bucket of “hallucinations.” I would talk about the world shifting in front of my eyes and surfaces changing their textures under my hands. After mentioning these things, I was referred to a local substance use center, despite my doctor’s knowing that I had never used drugs. Over the following years, I found that even mentioning my alternative experiences was more challenging and tended to conform to clinical language, despite my not resonating with the terminology.

Nev’s personal reflections:

Similar to Shannon’s experience, my initial encounters with the ubiquitous DSM schizophrenia checklist left me feeling alone and misunderstood. What I was experiencing was in fact complicated and multilayered: profound shifts in the “feeling” of space and time and presences in things—that is, inanimate objects suddenly appearing animated or agentive and boundaries between self and others dissolving (for instance, feeling that other people could access my thoughts at all times). Early on, I responded to different clinicians in different ways: sometimes with angry denial (“none of the questions you ask actually get at my experiences”), sometimes with concession and defeat (defaulting to the only language that appeared to be available even as it oversimplified, reduced, or distorted the complexity of what I was actually struggling with); at other times, I decided that whatever was wrong with me must be my own idiosyncratic nameless madness. It was not until years after my initial diagnosis, when I started organizing “hearing voices” and “unusual beliefs” groups and engaging with many dozens of other people with psychosis experiences, that I came to understand how not alone I was, how unexceptional my experiences were.

The Rethink Psychosis project, which we initiated in 2016, seeks to inspire an open dialogue or polyphony of diverse experiential accounts. Our goal was to solicit narratives in response to a series of open-ended questions through a widely accessible online survey. (See Table 1 for more details.) The survey was disseminated via social media, newsletters, and mailing lists and was permanently featured on a dedicated website developed for the project. In developing the survey questions, we intentionally focused on areas that have been demonstrably underrepresented in the mainstream psychosis literature, including visions (and quasi-visual experiences), felt presences (the sense that something or someone animate is present in one’s vicinity), and alterations of the experience of space and time (including proprioception). However, it is important to acknowledge that the phenomenological tradition in European psychiatry has consistently paid far more attention to this range of experiences (2, 3). European and British psychiatry also more often integrates lived experience perspectives in research and systems of care, allowing space for this complexity to be highlighted rather than diminished. Examples of multidisciplinary projects coproduced with service users that have no obvious parallel efforts in the United States include Durham University’s Hearing the Voice project (https://www.dur.ac.uk/hearingthevoice) and the University of Birmingham’s Renewing Phenomenological Psychopathology project (https://www.birmingham.ac.uk/research/mental-health/renewing-phenomenological-psychopathology/renewing-phenomenological-psychopathology.aspx).

TABLE 1. Sample narratives from the Rethink Psychosis project

PromptSample response
In the context of psychosis, have you experienced visual or quasi-visual changes or phenomena? These might include visions, “seeing” voices or figures in your mind’s eye, and changes in the way that faces or objects look or appear. Please describe what you experience.Outside of my mind, out in the world, I have seen a bunch of different things. Spiders, flying bugs, beetles, and cats [that others did not see]. I have seen angels. I have seen someone start to bleed out of their ears. I have seen a headless person holding their severed head in their lap. I have seen geometric patterns. I have seen, but at the same time not seen (perhaps “sensed,” but in a visual way), fairy creatures and bugs coming out through small rifts in the space-time continuum and crowding my visual field and consciousness. I could go on.
If you experience or have experienced visions or visual or quasi-visual phenomena that are at times challenging or distressing, what strategies have you developed for navigating these experiences?Sometimes they are not scary, they are pleasant or amusing. When they are scary, but I don’t think I’m in danger, I use regular coping skills like self-soothing stuff or distraction stuff . . . like getting into something cozy to wear, listening to music, watching TV, drawing, taking walks, journaling, etc. Sometimes, I ask the people around me if they experience what I do. If I am scared and I think I am in danger or my threat response is activated and my [substance use disorder] increases, I’m not that good at coping—I’ll scream, I’ll pace, I’ll take a PRN [medication] and get into bed.
Have you ever experienced “felt presences” or the presence of a force, entity, or spirit either within your body, in a room or nearby, or in an external object like a tree or building? Please describe.I don’t know if I have. I’ve felt infested with bugs before. I’ve felt animated by a universal force, where I don’t feel I have control over my movements or what I say—but it wasn’t spiritual. It was more mechanical and sci-fi.
If you experience or have experienced distress or challenges related to “felt presences,” please describe any strategies you have developed for navigating these challenges.I just let go and let G-d. In some way, when I feel possessed, I feel like I must have some control, and I have faith that I could take back control of my body if I really needed to. . . . I tell myself this. I hope it’s true, because it’s scary.
Have you experienced any alterations of the “feeling” of objects, of the distance between things, or of space or time? For example, feeling like your hands or feet are sinking into or merging with solid objects, feeling like hard surfaces have become permeable or feeling like you might fall through the floor? Please describe.I have felt time go too fast or flow or become disoriented in space and time. I’m not sure if this is what the question is aiming at.
If you experience or have experienced distress or challenges related to alterations of the feeling of objects, distance, time, or space, please describe any strategies you have developed for navigating these challenges.I try to remind myself that I am whole and contained and that I have a body and a physical boundary. That while I am connected to the world, I am also contained within my own vessel.

TABLE 1. Sample narratives from the Rethink Psychosis project

Enlarge table

More recently, along with our collaborator Marie Brown (at New York University), we added a parallel project—Rethink Negative Symptoms—that focuses on experiences falling under the “negative symptoms” umbrella. Given the unique status of the latter (which are often rated primarily on the basis of observation and third-party reporting rather than personal perception), we added questions regarding the perception and impact of the term negative symptoms, including whether contributors had experienced clinicians’ actively using or invoking the negative symptoms language.

The “Psychosis Outside the Box” Compilation

Psychosis Outside the Box is a project that we, the authors of this column, have developed, curated, and hosted to solicit, compile, and amplify direct accounts of experiences of psychoses that have been neglected in most research and teaching, including individuals’ experiences of visuals, felt presences, alterations of time and space, and negative symptoms. All narratives submitted to Psychosis Outside the Box are included in an open-access downloadable report, and the compilation is periodically updated. To date, we have received 248 English-language entries from around the world. Initial editing is minimal—no content is or has been removed or altered besides the correction of obvious typos or misspelled words. For a sample of entries, see Table 1 (for the full compilation, see www.rethinkpsychosis.weebly.com).

Discussion and Implications

Returning to Andreasen’s observations (1), we note that status quo clinician training, both in formal training programs and continuing education contexts, tends to revolve around the DSM. The training rarely acknowledges, much less explores in depth, the full range of experiences falling under the psychosis umbrella. The breadth and depth are immediately apparent in our compilation of accounts, as are the deeper challenges in finding the words and terms to adequately describe or, as one respondent put it, “do justice” to these experiences. We explore the implications and applications of our observations below.

Clinician Training and Education

As suggested by our above personal accounts, early encounters with conventional clinical assessment protocols and with clinicians whose understanding is bounded by a conventional (i.e., limited) conceptualization of psychosis, or who explain psychosis by using narrow frames of convention, carry real potential for harm. Young people accessing psychosis services for the first time have often had no previous contact with other people experiencing psychosis and therefore have no reference point for “locating” their experiences. Confronted with a very simplistic and partial set of terms and checklists, such service users may find it all too easy to conclude that they are not experiencing the same thing clinicians are expecting or hoping to recognize. Or, in perhaps subtler ways, the sense that “clinicians don’t understand what I’m experiencing” can lead to feelings of invalidation, frustration, or resentment. Other service users may simply adopt conventional language and framing and may never attempt to (or quickly give up on) the deeper collaborative processing of difficult-to-describe experiences.

Resources such as Psychosis Outside the Box might be used to instead complicate, deepen, and enrich clinical training and build awareness, sensitivity, and responsiveness to the fuller range of service user experiences, including the ways in which these experiences might be described, understood, and responded to. Such accounts might be paired with readings and training sessions grounded in phenomenological psychiatry, and conventional psychopathology measures should be counterbalanced with exposure to existing phenomenological measures such as the Examination of Anomalous Self-Experience (4) and Examination of Anomalous World Experience (5). Ideally—as we describe below—individuals with direct experience of psychosis would be an integral part of all such training efforts.

Integration in Clinical Settings

Pivoting to service users, we believe that Psychosis Outside the Box and similar resources have tremendous potential to reduce feelings of isolation, loneliness, and exceptionalism among those experiencing psychosis and help build a sense of community and belonging. Leaflets that introduce and describe the Psychosis Outside the Box project might be printed and made available in waiting rooms of psychiatric clinics or offices, or flyers with QR codes may be posted on the websites of health care agencies.

Language Development and Enrichment

All languages include formal and informal dialects, and the language used to describe mental health is no exception. Conventional psychiatric frameworks in the United States formalize one possible way of representing and describing psychosis. However, other alternatives exist, developed in the lived experience community, including the hearing voices movement and paranoia network in the United Kingdom. Moreover, we can look at the rich and complicated ways in which unusual experiences have been internationally and historically described outside late-modern psychiatry. If U.S. training programs and provider agencies more fully embraced the potential of diversified vocabularies and conceptual frameworks, the stakeholders affected would almost certainly benefit. In turn, new vocabularies might help call attention to possibilities for intervention and support that have otherwise been neglected. For instance, greater attention to experiential changes in tactile sensations (not necessarily tactile hallucinations but a range of alterations in the feeling of things) might lead to greater development and implementation of interventions and supports, such as actively using touch to reorient service users toward consensus reality.

Lived Experience Leadership

It is no accident that the vision for Psychosis Outside the Box was inspired by first-person experiences. As philosophers of science have long argued, science is neither value free nor free of the positionalities and perspectives of the researchers involved (6). A long history of exclusion has resulted in a body of knowledge and practice that primarily reflects the perspectives of those observing psychosis from the outside. Leadership by persons with lived experience will help counteract and remedy this historical imbalance by highlighting the importance of personal expertise—that is, hearing from service users themselves about priorities and where the field should be moving.

Conclusions

We hope that projects like Psychosis Outside the Box help document that psychosis involves a complex and rich set of experiences. Reductive approaches to naming and framing these experiences can cause significant direct harm—as is clear from responses to Rethink Negative Symptoms (e.g., contributors mentioned feeling that diagnosis of “negative symptoms” had a negative impact on their self-esteem and levels of stigma)—as well as indirect harm (e.g., through “invisibilization” or passive invalidation of the experiences of individuals living with psychosis). We strongly encourage both clinicians and researchers to engage with the accounts we have gathered, to meaningfully partner with lived experience stakeholders, and to rethink clinical engagement with these experiences. Such an approach is particularly valuable when taken early on (i.e., in the first episode of psychosis), when feelings among individuals experiencing psychosis of being misunderstood and alone can undermine trust in the system when trust is most needed.

Department of Psychiatry, Columbia University Vagelos College of Physicians and Surgeons, New York City (Pagdon); School of Social Work, University of Pittsburgh, Pittsburgh (Jones).
Send correspondence to Ms. Pagdon (). Nev Jones, Ph.D., and Keris Jän Myrick, M.B.A., M.S., are editors of this column.

The authors report no financial relationships with commercial interests.

The authors thank Dr. Marie Brown at New York University for her ongoing collaboration, expertise, and vision on this project and for her support in highlighting another highly misunderstood area of psychosis.

References

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