The book includes a vital distinction between "adaptive" states of each disorder, which can promote and enhance survival and provide "temporarily valuable clarity of mind," and the formal disorders of depression and anxiety, which cause unnecessary suffering—physical, mental, and behavioral—in patients' lives. The authors give intelligent, thoughtful attention to a spectrum of pertinent topics: brain chemistry, impact on physical health, divorce guidance, psychotherapy, dysthymia (a surreptitious, less dramatic form of depression), pharmacologic treatments, and the ineffable issues related to human resilience. Many more related topics are addressed in this concise yet comprehensive volume.