If readers could understand and make use of all that is packed into Our Inner World: A Guide to Psychodynamics and Psychotherapy, by Scott R. Ahles, M.D., their understanding of emotional states and psychodynamic psychotherapy would be greatly enhanced. I found the going easy—but then, I've read much of this material previously; Freud, Mahler, Kohut, Kernberg, Bowlby, and others are familiar authors to me. My guess is that other readers, particularly mental health practitioners and students of psychodynamic psychotherapy, would find the book a bit challenging but nonetheless useful.